DY Nutrition - Blood and Guts Pre-Workout, 380g (Strawberry)

Product Information

Why? Well, Bitter Orange Extract has become known for causing side effects over the years. So we’re glad that more companies have left this nutrient out of their supplements recently. So how did he do it? How did Dorian Yates beat legendary bodybuilders like Flex Wheeler and Kevin Levrone – athletes who had superior genetics to him?

You will be performing between 5 – 7 exercises during each workout which is a great variety of movement to be able to stimulate muscle growth from varying angles. He says this machine isolates the lats better than any other exercise, and is absolutely essential for maximum lat growth. For first time users: start by mixing 1 heaping scoop of powder with at least 250ml of water, to test the product’s powerful impact. For this reason, we do prefer it when companies don’t add Beta-Alanine to their pre-workouts; we prefer Creatine Monohydrate, as everyone knows that it works to improve your strength & endurance, and doesn’t cause any side effects.Whether you’re a bodybuilder, athlete, or fitness enthusiast, Blood & Guts Pre-Workout can help you push past your limits and achieve your goals. It’s important not to be too hard on yourself and listen to your body at all times, as you will encounter days where your body just simply says: NO. Whilst the level of intensity does play a big role in being able to recover from each work out efficiently, it could be a bit more optimised for the every day gym goer.

Yates recommends performing additional negative reps at the end of your working set with the aid of a training partner. If you want to train “to failure and beyond” like Dorian, then this is great advice. After all, nothing will destroy your progress faster than overtraining in the gym!Once you get the insulin spike from the simple sugars, this will elevate your blood pressure and push the nutrients you’ve just consumed into the muscles after they have been depleted from the workout for maximum recovery, If this is something you want to give a go, bare in mind that this plan should only be used as a short-term change to your normal training program and should not be performed for longer than 6 weeks at a time. Dorian Yates Workout: Blood & Guts This routine was performed completely drug-free so it’s important to bear in mind that growth and size will come, albeit at a slower pace if you are looking to perform the Blood and Guts routine naturally.