Body: The bestselling self-help guide with all the tips and tricks you need to heal, reset and restore your health

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Since then, James' mission has been to help everyone learn about how their body works, understand why they are in pain, and how to reach full health through using his proven strategies. Like anything, you have to actually implement these Techniques and strategies into your daily routine to get the most of it. For all ebook purchases, you will be prompted to create an account or login with your existing HarperCollins username and password. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. They help us to know which pages are the most and least popular and see how visitors move around the site.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. I’ve been doing this for a couple of weeks now and I can honestly say I’m starting to feel a lot better. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.Since day one, my mission has been to help my clients understand how their bodies work and what they can do to recover from persistent or new injuries or achieve and maintain their peak performance in all areas of life and work. He has worked throughout the UK, USA, EUROPE and Jamaica with professional athletes ranging from Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from Music, Film and TV.

We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Ebooks fulfilled through Glose cannot be printed, downloaded as PDF, or read in other digital readers (like Kindle or Nook). They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance. Over a decade later, I have a growing client list, including David Beckham, Joe Wicks, Marvin and Rochelle Humes and Kylie Minogue.He has worked with professional athletes throughout the UK, USA, Europe and Jamaica, including Olympic champions, Premiership footballers, and NFL and Rugby Union players. Very comprehensive guide to most issues that effect us as we move about daily and list good, tried and tested, exercises to reduce pain and prevent other problems.