100 Pure Thoughts: Cultivating Purity One Thought at a Time

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Miyake, A., M. J. Emerson, F. Padiall, and J.-C. Ahn. 2004. Inner speech as a retrieval aid for task goals: the effects of cue type and articulatory suppression in the random task cue paradigm. Acta Psychologica 115: 123–142. https://doi.org/10.1016/j.actpsy.2003.12.004. Rebuschat, P., and J. N. Willimas. 2012. Statistical learning and Language Acquisition. Berlin and New York: de Gruyter. Gauker, C. 2011. Words and images: an essay on the origin of ideas. Oxford: Oxford University Press. Collier, K., B. Bikel, C. P. van Schaik, M. B. Manser, and S. W. Townsend. 2014. Language evolution, syntax before phonology? Proceedings of the Royal Society B 281: 20140263. Hurlburt, R. T., B. Alderson-Day, S. Kühn, and C. Fernyhough. 2016. Exploring the ecological validity of thinking on demand: neural correlates of elicited vs. spontaneously occurring Inner Speech. Plos One 11 (2): e0147932. https://doi.org/10.1371/journal.pone.0147932.

Pure thoughts: Is it even possible to keep my thoughts pure?

Clearly, spending much of your time living in fear also does a number on your emotions. Thoughts produce emotions. Any thought based on fear is going to produce a set of resultant emotions that will develop a foundation for stress and anxiety. When your emotions are taxed, it weighs heavily on your spirit, but also produces stress hormones that negatively affect your physiology. It suppressesyour digestive and reproductive systems along with reducing your immune system into shambles. The increased stress I was dealing with day-to-day sent my obsessions and compulsions from a relatively minor irritation to a constant and draining battle. Walking anywhere was challenging because I was obsessed with maintaining a sense of symmetry in my body so every step had to feel ‘right’. Did you know that the human mind processes anywhere between 50,000 to upwards of 70,000thoughts in any given day? Obviously, not all of those thoughts are conscious. And, not all of those thoughts are unique. Many of the thoughts are repeated and replayed in our subconscious minds. They stem from our deepest and most darkest fears. These are the what-if scenarios that we can’t seem to escape no matter what we do.Vicente, A., and M. Jorba. 2019. The linguistic determination of conscious thought contents. Nous 53 (3): 737–759. Carruthers, P. 2012. Language in cognition. In The Oxford handbook of philosophy of cognitive science, eds, eds. E. Margolis, R. Samuels, and S. Stich, 382–401. Oxford: Oxford University Press.

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Carruthers, P. 1998. Conscious thinking: Language or Elimination? Mind & Language 13 (4): 457–476. https://doi.org/10.1111/1468-0017.00087 Some of us find it helpful to label our OCD in this way. It might make it easier to make sense of our OCD or to find others with similar experiences.Wynne, C. D. L., and M. A. R. Udell 32020. Animal Cognition: Evolution, Behavior and Cognition. London: Red Globe Press. Machery, E. 2005. You don’t know how you think: Introspection and Language of Thought. British Journal for the Philosophy of Science 56: 469–485. https://doi.org/10.1093/bjps/axi130. Compulsions can feel very time-consuming, tiring and overwhelming. They may stop you being able to go about your daily life or do the things you want to do.

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Vygotsky, L. S. 1987. Development of thinking and formation of Concepts in the adolescent. In The Collected Works of L. S. Vygotsky, eds. Child Psychology, ed. R. W. Rieber, vol. 5, 29–82. New York and London: Plenum Press. Let me thus put forth an argument in favor of account B. I will argue, in what follows, that there are two (connected) reasons for assuming that (occasionally at least) we think in language. We think in language to the extent that we re-use internalized social-linguistic practices. And we think in language to the extent that we thereby exploit the syntactic and semantic features of natural language. However, the whole Bible is a call to action: to resist the enemy, which in the New Covenant is the sin that dwells in myflesh. Being tempted is not the same as committing sin, but for it to stay that way I have to take up a battle against the lusts that become visible. As difficult as it might feel, we have to gravitate towards love. Fear (and also hate) take a great deal of energy, whereas love is effortless and empowering. The sooner you move from a fear-based mentality to a love-based mentality, the sooner you’ll feel that cathartic cleansing that comes along with pure and unconditional love. It’s not a gullible state to live in. That’s simply the inherent power of thought at play on a constant basis in our minds. How to Shift Your Thinking Avoiding situations or people that make you anxious. For example, stopping driving to cope with intrusive thoughts about running someone overIf you’re serious about achieving your goals and accomplishing anything worth noting in life, then you have to leverage the power of your thoughts by shifting your thinking. AlbertEinstein once said, “Insanity: doing the same thing over and over again and expecting different results.” You can’t expect to think, feel and behave the same way but garner different results. You have to take drastic measures by sowing the seeds of change to reap powerful results.