#winning Giant Stress Ball - Large Squishy Fidget Stress Relief Ball

Product Information

For hand, wrist, or finger rehabilitation, a stress ball may be an optimal tool for physical therapy. The Gozato squeeze ball set includes five stress balls with multiple resistance levels. Each resistance level—from extra soft (22 pounds) to extra firm (88 pounds)—corresponds with a different ball color, making it easy to find the one you need. The ergonomic shape helps with therapy exercises and makes it comfortable to hold. Smells can have a direct effect on mood. Research shows that lavender has a calming influence over brain waves and neurotransmitters. These stress balls are handmade and filled with dried lavender flowers. Gentle squeezing helps release the scent. They can be smelled, squeezed, and even tossed around in the air due to their lightweight and soft texture. When a person is stressed, frustrated, or overwhelmed, they may sometimes want to squeeze something, says Lisa McCrohan, MA, LCSW-C, SEP, a Somatic Experiencing Psychotherapist, Integrative Coach, and author. This is where stress balls can help. They're also helpful for anyone looking to strengthen their grip or recover from a hand injury. Heat or temperature therapy is designed to improve blood flow and circulation—soothing discomfort and easing muscle pain. The temperature may provide a multi-dimensional approach to physical therapy practices in conjunction with the movements used to squeeze a stress ball. The Bed Buddy Store stress ball can be heated or cooled depending on your needs. Filled with natural grains, it provides resistance for squeezing and holding in your hand.

To compile our list of the best stress balls, we consulted with Lisa McCrohan, MA, a Somatic Experiencing Psychotherapist, Integrative Coach, and author of Your Light Is Rising: Kindling the Courage of Your Soul. Based on her expert recommendations, we conducted extensive research on top products, focusing on high-quality stress balls that provide different sensory features, such as aromatherapy and color. Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball. The cheerful rainbow colors and large size make this stress toy a good option for extra frustrating days. Kids will also love the bright colors and squishy texture, making it a good stress ball to help children develop hand strength or relieve stress. The ball is easily cleaned if it gets dirty from use. The manufacturer recommends washing with dish soap and warm water, then applying some baby powder to keep the grippy texture. More often than not, she adds, the physical release created by stress balls can actually decrease physical sensations of stress, and other powerful emotions.Designed to look like the traditional gaming piece, it's actually a six-sided stress reliever. The Giant Dice Stress Ball boasts an interior of moldable, mashable clay and a glossy exterior of tactile rubber, providing a soothing sensory experience that's sure to soothe after those long nights at the casino.

Stress balls are generally safe to use for relieving tension and anxiety or for strengthening hand and wrist muscles. If you have a chronic or repetitive use injury in your hands or joints, it's best to get guidance from your doctor before using a stress ball. Each ball is made with thermoplastic, hypoallergenic, recyclable, and latex-free rubber. Plus, the set comes with a cloth bag, making them easy to take on the go. A great option for hand rehab, arthritis patients, or physical therapy. The unique egg shape of this stress toy is designed specifically for strength training exercises and the relief of hand and joint pain. There are various color options to choose from as well as options ranging from 20 to 40 pounds of resistance. They come in multiple sizes to get just the right fit for kids and adults. A user can hold the stress ball in their hand and squeeze the ball for up to 5 seconds and then release,” Reinhardt says. “This process can be repeated several times until the user experiences a reduction in tension.”This is a durable and anxiety-relieving option made from polyurethane foam and available in four different color options. They are easy to clean with a wet towel, or you can even wash them in the washing machine. However, many people find these products help them focus, calm, or distract themselves, as part of a useful tool in their overall stress management. Do stress balls work for anxiety? You can make a homemade stress ball by filling a slightly inflated balloon with cornstarch until it's about the size of an egg. Tie it tightly to prevent leaking. Decorate the outside of the balloon with pictures or sayings using permanent markers. Perfect for DIY stress relief. Many factors—from genetics to your environment—can cause increased anxiety, feelings of restlessness, and rumination.Fidget toys, such as fidget spinners or stress balls, are thought to aid in relieving stress and distracting individuals from boredom. As such, using a stress ball to expel energy and calm fidgeting might be helpful for anyone who struggles with stress and anxiety. The benefits of using a stress ball also includes boosting blood circulation and helping with hand co-ordination and exercises. Many also use a stress ball as a tool for meditation or as a fidget toy.